Reflexology is a holistic treatment based on the principle that there are areas and points on the feet, hands, and ears that map via the nervous system to corresponding parts of the body. When pressure is applied to these points, it stimulates the movement of energy along the nerve channels, and helps to restore homeostasis (balance) in the whole body. Reflexology is known as Zone Therapy in countries other than the UK.

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Benefits of Foot Reflexology

• Induces a state of deep relaxation by opening neural pathways

• A reflexology session stimulates more than 7,000 nerves, encouraging the opening and cleansing of neural pathways,

• Increases circulation, improving blood flow throughout the body

• Cleanses the body of toxins and impurities

• Stimulates the central nervous system

• Stimulates energy work throughout the body

• Balances the whole system thus revitalizing the body's natural energy flow

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The healing power of touch is instinctive in human nature & when we formalize that instinctive touch into massage, it becomes a powerful healing tool.